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How to Reduce the Stress in Your Morning Schedule with Musical Wind Chime Therapy
At early dawn, just before the daybreak, I am awakened by the gentle sound of music. Soft resonating sounds that immediately fill my mind, body, and spirit with a sense of well-being. A corner of my mouth turns upwards, and then spreads across bringing a smile to my face, I am at peace. It's funny how we humans respond to music. How the sounds we hear from the world we live in profoundly impact our spirits. That seemingly magical sound that hangs just outside my bedroom window, oh how it calms my soul. Nowhere on Earth can one find serenity such as this. The musical sound echoes across the early morning providing peace for all creatures. The birds begin to chirp, the “hum” of the hummingbirds as they gather around the feeders, butterflies dance across flowers to the rhythm of the wind chime. The wind chime in all its simplicity brings about all this. Do you long for peace and harmony in your life? You to can feel a sense of well-being.
Wind chimes come in such an array of different sizes and styles, one might question, how do I choose just the right one. Like people, each wind chime has its own personality. One only has to listen to the sound to choose. The one wind chime that has that magical resonating sound that is soothing and tranquil only to the ears of the listener. That wind chime becomes your haven to escape from the world of noise to a place of inner peace, joy and happiness.
Wind chimes have been known to create a calming effect for centuries. They date back to ancient civilizations. Some folks often refer to them as magical. They claim to have heard their loved ones that have since passed, speaking to them through the sound of the wind chime as the wind blows.
Are you tired of waking up to the buzzing, blazing sound of your alarm? Or the blast of noise that comes from the radio? Change the noise in your life to that of beautiful peaceful music. All that is needed is the wonderful sound of a wind chime, to bring about a change in your hectic mornings. True, we do have to have an alarm of some type to make sure we are aroused to begin our day, but after that we can start the calming sound of the wind chime.
How do I accomplish this task, you ask? Well, let me share with you how I have brought peace back into my mornings. While the wind chimes on my porch are perfect for awakening, (and of course there has to be a breeze) they cannot be heard sufficiently while I am getting ready for the day. So, I installed my favorite wind chime in front of my bathroom window. Below, on the cabinet I placed a very small fan and directed it toward my wind chime, I turn the fan on and my wind chime serenade begins. While I'm getting ready for my day, I am calm and relaxed as the wind chime plays it's music.
You to can incorporate this simple exercise into your morning schedule to start your day off with a feeling of well-being.
Author/Teresa Richardson
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